Discover the story of personal chef Mayra Melgar on her mission to improve health through customized, nutritious meals and conscious eating, as featured in Bakersfield.

The Salvadoran shines in her own right in the U.S., reinventing recipes to fight allergies and conditions like diabetes. But she’s also a dynamic activist. Mayra Melgar left the land of her birth at age 9, right as the dawn of armed conflict emerged in El Salvador in the late 1970s. She has lived in the United States for 40 years, after growing up in Switzerland and setting foot on Mexican soil, where she waited with her family for permission to enter the great nation to the

As a new year begins, resolutions often focus on exercising more and adopting a healthier diet. However, putting these goals into practice can sometimes feel impossible when working with a tight budget. To help overcome these hurdles, Chef Mayra Melgar shares delicious recipes, alongside her inspiring personal journey and lifelong passion for nutritious, affordable food. Melgar, 63, shares that her journey began over 30 years ago when she was diagnosed with gestational diabet

Chef Mayra Melgar teaches us how to prepare a delicious and healthy baked salmon served with vegetables. Source: https://www.telemundo52.com/video/entretenimiento/receta-de-salmon-saludable-al-horno/2252429/

Chef Mayra Melgar shows us step by step how to prepare delicious nutritious squash stuffed with rice and beans. Source: https://www.telemundo52.com/video/entretenimiento/receta-de-calabacitas-rellenas-de-arroz-y-frijoles/2255202/

In the high stakes world of international pageantry, entertainment production, and global licensing, true industry excellence is never accidental. It is engineered by visionary leaders who refuse to settle for ordinary execution. When Joselli Rojas, the creative force and director behind The Authority Productions serving as the official national franchisee for prestigious global platforms including Italy, joined forces with National Coordinator Chef Mayra Melgar, they establi